Health and Wellness

Chhiatna lian tak a thlen hmaa kum sawm chhung zet heads-up i neih kha han mitthla teh. Chu chu mi […]

Gut health is a crucial aspect of overall well-being, impacting digestion, immunity, and even mental health. A well-balanced gut contributes

In today’s fast-paced world, stress has become an almost inevitable part of life. Whether it’s from work, personal issues, or

Mpox, formerly known as monkeypox, is a viral disease that has gained prominence due to recent outbreaks. Here’s an in-depth

Heart attacks, or myocardial infarctions, are often associated with older adults, but increasing numbers of younger individuals are experiencing these

    India is known for its diverse climate, and during the summer months, temperatures can soar to unbearable levels.

Introduction The pressures facing today’s students are manifold, extending far beyond the confines of the classroom. Academic expectations, social dynamics,